Robert Lankford

RGL Safety & Resilience "Preparing you for the unexpected, with superior training and practical solutions for a safer and more resilient future."

Robert Lankford

RGL Safety & Resilience "Preparing you for the unexpected, with superior training and practical solutions for a safer and more resilient future."

Welcome to RGL Safety and Resilience!

If you’re looking for a reliable and experienced training and resilience provider to help you with first aid and medical training, health and safety training, emergency planning, and business continuity, we can help.

Our founder and lead trainer, a frontline paramedic with over 25 years of experience in the NHS, brings a wealth of knowledge and expertise to our services. We offer a range of dynamic and responsive tailored solutions for businesses, educational establishments, healthcare settings and events.

Our services include:

  • First aid and medical training: We offer a range of courses from basic first aid to advanced medical training, delivered by experienced healthcare professionals. Our courses are tailored to meet the needs of your organisation, and we offer a range of flexible training options.
  • Health and safety training: Our training courses cover a wide range of topics, including risk assessment, manual handling, fire safety and more. Courses are designed to be engaging and interactive, with practical exercises to reinforce learning.
  • Health, safety and well-being advice: We provide expert advice on all aspects of health, safety, and well-being, enabling you to create a safe and healthy workplace or event environment.
  • Emergency planning and business continuity: We can help you develop, implement, and test your emergency plans, ensuring that your organisation is prepared for any eventuality.

Based on the edge of the New Forest near Southampton, we are ideally located to serve clients across the south of England. Our aim is to provide high-quality, cost-effective solutions that meet the needs of our clients.

Contact us today to find out more about our services and how we can help you to create a safer, healthier, and more resilient organisation.

First Aid Requirements Calculator

Simply input a few details about you’re workplace and then the calculator creates a bespoke, printable report that breaks down you’re first aid requirements and recommends suitable training – perfect for demonstrating that you have completed a thorough needs assessment.

Training Courses

To see the courses we run please click the link and visit our training pages which give you all the latest and up to-date details.

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RGL Safety & Resilience

RGL Safety & Resilience

RGL Safety & Resilience, a pragmatic advisory team with a can do attitude towards positivity in Health & Safety advisory, Emergency planning and Business continuity. A client specific and confident approach to education, training and emergency exercises.

Excited to be delivering this #FireSafety awareness course tomorrow at one of our local schools! 🔥 Ensuring staff have the right training on #INSETDay is vital for keeping children safe.Fire safety is everyone’s responsibility—let’s stay prepared! 🚒🧯 #schoolsafety #trainingmatters ... See MoreSee Less
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🚨 Level 3 Award in First Aid at Work – Book Now! 🚨📅 Date: Monday 31st March 2025 (3-day course)⏰ Time: 9:00 AM start📍 Location: MS Associates (Safety) Ltd, Medino House, Rushington Court, Totton, Southampton SO40 9LU💷 Cost: £285 +VATGain the essential skills and knowledge to handle a wide range of first aid situations, including:✅ Assessing incidents & managing unresponsive casualties✅ CPR & heart attacks✅ Choking, head & spinal injuries✅ Fractures, anaphylaxis & more!The Level 3 Award in First Aid at Work (RQF) is a regulated, nationally recognised qualification, perfect for workplace first aiders, volunteers, and community responders.📢 Spaces are limited – Book your place today! 👉 Book now#FirstAidTraining #WorkplaceSafety #FirstAidAtWork #southampton ... See MoreSee Less
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✨Apply for a free defibrillator by this Friday!✨Community Defibrillators have saved countless lives but they aren't always near the patient who needs it. The British Heart Foundation wants to change that and applications are currently open for its Community Defibrillator Funding Programme.If successful, eligible community groups can receive a free defibrillator from the BHF. Applications close at 5pm on Friday, 28 February (or earlier depending on volume of applications received).So don't delay, apply today: ow.ly/fM7H50UgU0T ... See MoreSee Less
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We talk about this on our first aid courses. Correct AED pad placement - see below!Defib pad placement is important. Positioning the pads correctly can double someone’s chance of survival.While these two examples appear similar, side A is the correct way to place the pads. The key difference is that the pad on the left hand side of the chest has been placed on the side of the rib cage, closer to the armpit. ... See MoreSee Less
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