RGL Safety & Resilience "Preparing you for the unexpected, with superior training and practical solutions for a safer and more resilient future."

Welcome to RGL Safety and Resilience!

If you’re looking for a reliable and experienced training and resilience provider to help you with first aid and medical training, health and safety training, emergency planning, and business continuity, we can help.

Our founder and lead trainer, a frontline paramedic with over 25 years of experience in the NHS, brings a wealth of knowledge and expertise to our services. We offer a range of dynamic and responsive tailored solutions for businesses, educational establishments, healthcare settings and events.

Our services include:

First aid and medical training: We offer a range of courses from basic first aid to advanced medical training, delivered by experienced healthcare professionals. Our courses are tailored to meet the needs of your organisation, and we offer a range of flexible training options.
Health and safety training: Our training courses cover a wide range of topics, including risk assessment, manual handling, fire safety and more. Courses are designed to be engaging and interactive, with practical exercises to reinforce learning.
Health, safety and well-being advice: We provide expert advice on all aspects of health, safety, and well-being, enabling you to create a safe and healthy workplace or event environment.
Emergency planning and business continuity: We can help you develop, implement, and test your emergency plans, ensuring that your organisation is prepared for any eventuality.

Based on the edge of the New Forest near Southampton, we are ideally located to serve clients across the south of England. Our aim is to provide high-quality, cost-effective solutions that meet the needs of our clients.

Contact us today to find out more about our services and how we can help you to create a safer, healthier, and more resilient organisation.

First Aid Requirements Calculator

Simply input a few details about you’re workplace and then the calculator creates a bespoke, printable report that breaks down you’re first aid requirements and recommends suitable training – perfect for demonstrating that you have completed a thorough needs assessment.

Training Courses

To see the courses we run please click the link and visit our training pages which give you all the latest and up to-date details.

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RGL Safety & Resilience

RGL Safety & Resilience, a pragmatic advisory team with a can do attitude towards positivity in Health & Safety advisory, Emergency planning and Business continuity. A client specific and confident approach to education, training and emergency exercises.

RGL Safety & Resilience

13 hours ago

Last week was Mental Health Awareness Week here in the UK — a reminder that looking after our wellbeing isn’t a luxury, it’s essential.For me, the things that help keep me grounded are often the simplest… time with family, a little bit of Disney magic, being out in the beautiful New Forest, walking along the seafront, and whenever possible, being at sea. 🌊🌲✨This week is also EMS Week in the USA, recognising the incredible work of emergency medical services professionals and highlighting the importance of wellbeing, resilience, education, and patient care. Whilst we don’t have a direct UK equivalent, we do have initiatives such as Air Ambulance Week other recognition events that celebrate the amazing work of ambulance staff, first responders, and volunteers across the UK.My own week ahead is a reminder of just how varied — and rewarding — this profession can be:🚑 Today I’m empowering those working at sea through Elementary First Aid training.🚑 Tomorrow I’ll be back on the frontline with the NHS Ambulance Service.📚 Wednesday I become the student again, updating my safeguarding knowledge.🚑 Thursday, back with the ambulance service.🏫 Friday, volunteering as a School Governor.Different roles, different hats, but all connected by people, learning, support, and community.Whatever your role this week, I hope you find time for the things that recharge you too. 💙#MentalHealthAwarenessWeek #EMSWeek #Wellbeing #firstaid #AmbulanceService #Education #Safeguarding #SchoolGovernor #MaritimeSafety #NewForest #NHS #RGLSafety #EMSWeek2026 ... See MoreSee Less

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RGL Safety & Resilience

2 days ago

💚 Mental Health Awareness Week 💚As we come to the end of Mental Health Awareness Week, it’s an important reminder that looking after our mental health is just as vital as caring for our physical health.This week has helped shine a light on the importance of open conversations, early support, and practical steps we can all take to improve wellbeing. Small everyday actions can make a real difference — helping to lift mood, build resilience, and support others who may be struggling.We’re proud to support this message alongside the work of the Mental Health Foundation, who continue to lead vital research, education and awareness campaigns across the UK.At RGL Safety & Resilience, we’re passionate about improving mental health and wellbeing in the workplace, education and healthcare settings. We provide practical, engaging training delivered by experienced healthcare professionals at your premises — helping teams recognise, respond to, and support mental health effectively.💡 Our Mental Health Training Courses include:Mental Health AwarenessMental Health First AidWorkplace wellbeing and resilience trainingWhether you're a business, school or healthcare setting, we can tailor training to your needs and help build a healthier, more supportive environment for your staff and teams.📩 info@rglsafety.co.uk📞 02381 600650🌐 www.rglsafety.co.ukIf you’re looking for further information, support or practical wellbeing resources, we also recommend visiting the Mental Health Foundation:🌐 www.mentalhealth.org.ukEveryone deserves access to good mental health support — not just during awareness week, but every day of the year.#MentalHealthAwarenessWeek #MentalHealth #Wellbeing #WorkplaceWellbeing #MentalHealthTraining #RGLSafety ... See MoreSee Less

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RGL Safety & Resilience

3 days ago

⭐ Feedback Friday ⭐A huge thank you to everyone who attended our recent Level 2 Award in Understanding Mental Health in the Workplace course on 06.03.2026.We always appreciate receiving feedback from our learners, and it’s great to hear when people leave feeling engaged, supported and more confident.Here’s some of the feedback from the course:💬 “The course was presented well, engaging and kept my interest throughout.”💬 “Robert was a fantastic trainer, very knowledgeable and attentive, always offering opportunity for questions and personal insights to elaborate on each topic.”Thank you again to everyone who attended.At RGL Safety & Resilience, we’re passionate about delivering practical, engaging training that people can genuinely take back into their workplace.📩 To find out more about our workplace mental health training:📧 [info@rglsafety.co.uk](mailto:info@rglsafety.co.uk)📞 023 81 600 650🌐 [www.rglsafety.co.uk](www.rglsafety.co.uk)#FeedbackFriday #MentalHealthTraining #WorkplaceWellbeing #MentalHealthAwareness #RGLSafety #TrainingFeedback #Wellbeing ... See MoreSee Less

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RGL Safety & Resilience RGL Safety & Resilience is feeling motivated.

4 days ago

Our newest instructor insists on 30 compressions, 2 breaths, and 1 belly rub.There's a good b#cprtrainingi#firstaiddogi#safetyfirstF#LifeSavingSkillsk#goodboymedicM#firstaidtrainingining ... See MoreSee Less

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RGL Safety & Resilience

4 days ago

💚 Mental Health Awareness Week 💚Everyone deserves good mental health support.Have you considered a mental health first aider for your workplace? Contact us today to find out more.If you’d like more information, support or practical wellbeing tips, we’d highly recommend visiting Mental Health Foundation:🌐 www.mentalhealth.org.ukAt RGL Safety & Resilience, we’re passionate about promoting positive mental health and wellbeing in the workplace and beyond.#MentalHealthAwarenessWeek #MentalHealth #Wellbeing #WorkplaceWellbeing #MentalHealthAwareness #RGLSafety ... See MoreSee Less

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Listed in the Southampton Directory

Robert Lankford

RGL Safety & Resilience "Preparing you for the unexpected, with superior training and practical solutions for a safer and more resilient future."

Robert Lankford

RGL Safety & Resilience "Preparing you for the unexpected, with superior training and practical solutions for a safer and more resilient future."

First Aid Requirements Calculator

Training Courses

RGL Safety & Resilience

If you have any questions, feel free to call or email us.02381 600 650

If you have any questions,
feel free to call or email us.
02381 600 650